the foot massage is awesome, a hand massage can almost make you see nirvana!

Use a massage oil or a simple olive oil from your kitchen.  Start by pouring about half a teaspoon of oil onto the palm of your hand, and then rub the oil over both your palms.

 

Gently spread the oil around your partner’s hand using light stroking movements.  Move your thumbs away from each other, from the centre of the hand towards the outsides.  Do this several times

 

Now move your thumbs between the tendons of the back of the hand, pushing up towards the wrist.  You also can try small circular movements between the tendons if you like.  Do this several times as well.

 

Take each finger in turn between your own finger and thumb.  Make small twisting or circular movements up and down each finger, finishing with their thumb.

 

 

Move your thumbs away from each other, from the centre of the palm.  Press more firmly with your own thumbs.  Make small circular movements with your thumbs all over their palm

 

Finish the massage by holding the persons hand with one hand, and sliding your other hand up their arm. You can do this a few times.

 

Now do the same on their other hand!

 

Massaging your partner isn’t just therapeutic for them – it’s therapeutic for you as a couple!  It can be erotic if you want it to be, it can be simply a way for you to connect as a